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Shoulder pain

Shoulder pain is discomfort in or around the shoulder joint, upper arm, or surrounding muscles. It can come from many causes, including muscle strain, tendon irritation (such as rotator cuff problems), bursitis, arthritis, nerve irritation (like from the neck), or injury. Pain may feel sharp, aching, burning, or stiff,

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  1. Shoulder pain (en-US)

    Shoulder pain is discomfort in or around the shoulder joint, upper arm, or surrounding muscles. It can come from many causes, including muscle strain, tendon irritation (such as rotator cuff problems), bursitis, arthritis, nerve irritation (like from the neck), or injury. Pain may feel sharp, aching, burning, or stiff, and it may worsen with movement, reaching overhead, or sleeping on the affected side.

  2. Common signs and what to try

    Mild shoulder pain often improves with rest from aggravating activities, gentle range-of-motion, and short-term use of ice or heat (whichever feels better). Over-the-counter pain relievers may help for some people, but follow label directions and avoid them if you have contraindications (for example, certain stomach, kidney, or blood-thinning issues). If pain follows a fall or sudden injury, involves significant weakness, or you can’t lift the arm, it may need prompt evaluation.

  3. When to seek professional care

    Get medical care urgently if you have chest pain, shortness of breath, sweating, or pain spreading to the jaw/arm (possible heart-related symptoms), or if there is fever, severe swelling, deformity, or sudden inability to move the shoulder. Otherwise, consider seeing a clinician if symptoms last more than 1–2 weeks, keep recurring, or limit daily activities despite self-care. A professional can assess range of motion, strength, and possible nerve or joint involvement, and recommend targeted treatment (physical therapy, imaging, or other options if needed).

This content may relate to health. Use professional medical care for diagnosis and treatment decisions.

FAQ

How long does shoulder pain usually last?

Many minor strains improve within a few days to a couple of weeks, but tendon or joint issues may take longer—especially if not addressed with appropriate movement and rehab.

Is shoulder pain always from the shoulder joint?

No. Neck problems and nerve irritation can refer pain to the shoulder, and posture or upper-back muscle issues can contribute.

What’s a safe first step for relief?

Avoid movements that sharply worsen pain, use gentle motion within comfort, and try ice or heat; seek care if symptoms are severe or persistent.

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